sciatica nerve stretching left hip Join my faphouse for more yoga, nude yoga, behind the scenes & spicy stuff

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Published by AuroraWillows

Video Transcription

So it's important to work both sides of your body.

So I'm going to do the second side now.

And this is the best that you guys can do for your body.

I'm telling you, if you've got any kind of lower back pain or any kind of pain,

So your foot is just moving the heel back and forth.